Proof

Since I have started eating a raw diet, I have truly noticed a difference in my body. I really noticed it after a day when I ate things I wasnt supposed to. It is still hard for me to make the right food choices when I am being social and out with friends :-/ We went out to san francisco last weekend to visit our good friends. We spent the night there and then spent the next day in Monterey and Pacifica. It was a blast. We went to the Monterey Aquarium, ate "good" food, and saw a beautiful sunset on the beach.

This trip was so fun cause it was so relaxing, no watch to look at, scenic drives, and good friends. We loved every second of it. The only thing that wasnt so fun is how i felt after eating processed foods when my body was flushed from those toxins. I noticed that my tummy bloated up again and created that little pooch that I hate oh so much ha! So yes, I know that eating a raw food diet benefits me and I am so happy that I am seeing the proof :)